Savory Pumpkin Muffins
2015-09-08 22:35:08
Serves 12
If you like bread with your meal, you’ll love these grain free pumpkin muffins. Moist, tender, and fragrant, they are perfect with your favorite soup or stew on a cold night.
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Ingredients
- 2 cups pecan meal
- 1 tsp baking powder
- 1 tsp dried thyme
- 1/2 tsp sea salt
- 3 eggs
- 1/2 cup pumpkin puree
- 1 Tbs olive oil
- 12 pecan halves
Instructions
- Preheat oven to 350 degrees F.
- Combine the pecan meal, baking powder, thyme, and salt in a bowl and mix well.
- Whisk the eggs, pumpkin puree, and olive oil, and add it to the dry mixture. Stir until just combined.
- Line a muffin tin with paper liners, and fill each one about 2/3 full. Top each muffin with a pecan half.
- Bake for 15-20 minutes, until tops are browned and muffins are firm. Cool completely before serving.
Nutrition Information per serving
- Serves 12
- Calories 161
- Total Fat 15.8g
- Total Carbohydrates 3.9g
- Dietary Fiber 2.4g
- Sugars 1.1g
- Protein 3.5g
NeelyQuinn.com http://www.neelyquinn.com/
Leave A Comment