Cinnamon Pumpkin Pancakes
2015-08-25 22:30:39
Serves 2
Pureed pumpkin with a hint of cinnamon make these grain free pancakes a decadent breakfast option. Serve with real maple syrup, or just eat plain as a snack; either way, you are sure to love them!
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Ingredients
- 2 very ripe bananas, peeled
- 3 eggs
- 1/2 cup pumpkin puree
- 1 tsp cinnamon
- 1/4 tsp sea salt
- 2 Tbs coconut oil
Instructions
- Beat the bananas, eggs, pumpkin, cinnamon and salt in a mixing bowl until well combined.
- Heat a cast iron skillet or griddle over medium high heat, and add the coconut oil.
- Drop the batter by the spoonful onto the skillet and cook until browned on both sides.
- Make 4 pancakes - each serving is 2 pancakes
Nutrition Information per serving
- Serves 2
- Calories 340
- Total Fat 20.8g
- Total Carbohydrates 33.4g
- Dietary Fiber 5.4g
- Sugars 17g
- Protein 10.2g
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