GalleryHow To Get Back on The Paleo Wagon: Finding Motivation
I just received a great question from a reader and thought I’d share her plight and my response…
Hi Neely
I have to admit I have wanted to email you for a long time now. For […]
GalleryLow-Carb Cocoa Banana Bites Recipe
Prep time: 40 minutes
Serves 16
I know that snack foods can be a real issue when you’re trying to do Paleo, Primal, low carb or similar ways of eating. These little nuggets of goodness have […]
GalleryMy Health Update (AKA The Utter Importance of Blood Testing)
It’s been a while! I’ve been out of commission on many days over the past 4 months, and haven’t been writing much. I’ll tell you why, as I think it’s a good lesson for […]
GalleryPaleo Shepherd’s Pie Recipe
I haven’t written in a while, and I’ve missed you! I was doing my Women’s Weight Loss Workshop for the last 6 weeks, and it was really hard to stay on top of that, […]
GalleryToo Stressed at Work to Stay Paleo?
I received a great question from a woman who’s doing my 30-Day Fat Loss Jump-Start program, and I think you might be able to relate with her, so I thought I’d post my response. Have […]
GalleryThe Paleo Solution to Pizza (and Some Dairy Advice)
I recently received the following question about dairy and pizza…
I was wondering what your thoughts are on occasional grass fed dairy (even raw) and a Paleo Pizza?
I have been gluten free for over a […]
How to Make Weight Loss Resolutions That Stick
Happy new year to you! I hope you had a fantastic holiday filled with family, friends, relaxation, memory-making, and great food. Sometimes I can’t believe that Thanksgiving, Christmas, Hanukkah, and New Year’s all happen within about […]
