Blackberry Beet Smoothie
2015-09-05 08:40:19
Serves 2
This antioxidant rich smoothie makes a great breakfast when you need something nutritious fast. If you have a powerful blender, you can skip grating the beets to make it even faster.
Prep Time
5 min
Ingredients
- 1 cup fresh blackberries
- 1 small beet, peeled and grated
- Juice of 1 lemon
- 1 frozen banana
- 1 tsp coconut oil
- 1/2 cup water
Instructions
- Put all of the ingredients in your blender and blend until smooth and creamy. Drink immediately.
Nutrition Information per serving
- Serves 2
- Calories 125
- Total Fat 2.9g
- Total Carbohydrates 25.4g
- Dietary Fiber 6.4g
- Sugars 14.7g
- Protein 2.5g
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