Paleo Recipes to Satisfy All of Your CRAVINGS FOR “NORMAL” Foods
Right now you have an awesome opportunity to own all the recipes you could ever need to keep you on the Paleo wagon for good.
When you purchase the cookbook, you’ll immediately be sent the cookbook and your other bonuses. The cookbook and the bonuses are all digital downloads. These are PDF files that you can load with Adobe Acrobat onto any computer, phone, or other device.
When I found out I could no longer eat grains, dairy, and all of my favorite foods that were made out of those things, I was devastated.
I cried and felt sorry for myself. I thought I was the only person on the planet who couldn’t eat Oreos anymore.
When I went Paleo, I thought my eating life was over – that I’d never enjoy anything even resembling my favorite, comforting foods again:
- pot pies
- and on and on
Do you miss your old favorite pre-Paleo comfort foods?
Do those non-Paleo comfort foods keep you from staying Paleo and having the body and health you know you would have if you could JUST STAY ON THE DIET?
I mean, you probably feel like crap after eating those foods, anyway – the breads, cheeses, cakes, pizzas – you know what I’m talking about. Why do we call them our favorite foods if they make us feel bad?
Is This The Aftermath of Eating Your Favorite Comfort Foods?
- bloated belly
- blood sugar swings
- weight gain
- water retention
- skin outbreaks
- painful joints
Like me, you probably feel awful after every time you eat the foods your body doesn’t like (dairy and grains, usually), and then end up regretting every second of your splurge.
That’s how it was for me. Finally, I accepted my dietary fate and decided to make lemonade out of lemons: I went on a mission to try to make my old comfort foods using only Paleo ingredients.
My family and I experimented over and over with breads, pot pies, ice creams, crepes, brownies, and all the other things I love. And now…
Now, I can’t remember the last time I ate anything non-Paleo!
The recipes we created literally changed my life.
I no longer am even tempted by the comfort foods all over grocery stores and restaurants (and everywhere I go, for that matter).
I know that I can make my own, much healthier, and often more delicious versions of those foods. And I won’t get the bloating, headaches, fatigue, and other symptoms I used to get.
Moreover, I got down to the weight I’ve always wanted to be at and never gained it back, even though I’m eating these comfort foods every day!
You deserve the same freedom to eat the foods that make your soul feel fantastic!
Even The Planet’s Healthiest People Eat Comfort Foods
Hunter gatherer groups–whose health we’re trying to mimic by eating Paleo–don’t avoid sweet treats and starchy comfort foods. They just don’t make sweet treats their mainstay, which is what common sense tells us anyway.
The Masaai’s Sweet Tooth
I mean, do you know what the Masaai’s favorite food is (they’re an African hunter gatherer tribe)?
It’s in a study that was done on their lifestyle. They also happen to be some of the fittest, healthiest people on the planet.
We’re designed to eat sweets sometimes
The Kitavans’ Starchy Mainstay
Along those same lines, did you know that a staple of the Kitavans’ diet is tapioca, a starchy root?
The Kitavans are a group of native hunter gatherers who live on the Trobriand Islands, and they’re extremely healthy and long-lived.
Humans are well-suited to eat starches like tapioca. It’s just that we eat inflammatory starches like wheat and other grains, which make us gain weight and get sick.